Eating disorders and disordered eating are complex, challenging, and often misunderstood.
As a board-certified sports dietitian and certified strength and conditioning specialist trained in counseling, I have dedicated the last decade to leading programs and publishing research that
helps clients overcome eating disorders, disordered eating and problematic physical activity.
If you are struggling with an eating disorder, disordered eating, or problematic physical activity and feel stressed, anxious, confused and misunderstood, look no further.
Commanding thousands of hours of experience, I understand what it is like to struggle and have learned the methods and knowledge needed to help my clients overcome their challenges, achieve recovery, avoid common pitfalls, and finally enjoy the life they deserve.
Be sure to click the link to schedule a free discovery call, to learn how we can work together to help you achieve your goals.
My experience working with Matt has been 100% life changing. Not only is Matt knowledgeable and professional, but he is also compassionate and truly cares about his clients and their overall well-being.
He goes on the journey with you from start to finish, allowing you to go at your own pace and provide input on the steps to get there.
My relationship with food, exercise, work and self care have changed completely thanks to Matt’s guidance and expertise.
To say I owe my life to Matt might come across as a being rather dramatic, but what I do know is that I owe the quality of my life today to him, and for that, I am beyond thankful.
Facing an eating disorder at any point in your life is extremely challenging. To do so in your late 60’s just adds another layer to the immense struggle. After living with this demon for over forty years, and with my children’s support, I finally decided to get the help I so desperately needed.
I checked into an inpatient facility, which is where I met Matt. He helped me in so many ways when I was there. His extensive nutritional knowledge and background were the key to my taking those first bites (which all of us who are suffering know is extremely challenging, borderline impossible!)
After slowly making strides and beginning to face my demons, I continued to work with Matt on a private basis upon my return home.
I think the thing I appreciate the most about Matt and our continued sessions, is his very honest, yet heartfelt approach. I had become a pro at “fooling” therapists in the past, but I knew upfront not to try that with Matt and that was exactly the kind of approach that I needed.
The struggle is real, and he gave me the real help and guidance that I so desperately needed.
Thank you, Matt, from my family and myself, for turning my life in the positive direction in which it is headed today. I am forever grateful.